Savory Banana Curry Bowl

A unique and flavorful main dish that transforms bananas into a savory curry delight. This recipe balances sweet and spicy notes for a comforting meal.

Main Dish
Easy 20 min 320 cal
Steps

1. Heat olive oil in a small pan over medium heat. 2. Add chopped onion and garlic, sauté until translucent. 3. Stir in curry powder, turmeric, and cumin, cooking for 1 minute to release aromas. 4. Add diced tomatoes and cook for 2 minutes. 5. Slice banana into thick rounds and add to the pan. 6. Add chickpeas and coconut milk, simmer gently for 5 minutes until sauce thickens. 7. Season with salt to taste. 8. Garnish with fresh cilantro and serve warm.

Ingredients

1 ripe banana 1/4 cup chickpeas (cooked or canned) 1/4 cup diced tomatoes 1/4 small onion, chopped 1 garlic clove, minced 1/2 tsp curry powder 1/4 tsp turmeric 1/4 tsp cumin 1 tbsp olive oil Salt to taste Fresh cilantro for garnish 1/4 cup coconut milk

You May Also Like
Spiced Chickpea and Spinach Stuffed Sweet Potato
Cheesy Potato and Egg Lettuce Wrap
Roasted Chicken with Grape and Thyme Sauce
Apple and Chicken Skillet with Cinnamon Glaze
Cheesy Spinach and Tomato Scrambled Eggs
Garlic White Wine Mussels
Garlic Butter Chicken Breast
Garlic Butter Crab Linguine
Creamy Coconut Chicken Curry
Chicken Enchiladas Verdes
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Garlic Butter Shrimp with Lemon Zest
Japanese Garlic Chicken with Carrot and Cucumber Salad
Garlic Chicken Stir-Fry with Carrots and Cucumbers
Creamy Spinach and Egg Pasta