Soy-Glazed Chicken Stir-Fry

A quick and flavorful stir-fry featuring tender chicken breast glazed in a savory soy sauce marinade, paired with crisp vegetables for a healthy, satisfying meal.

Main Dish
Easy 20 min 350 cal
Steps

1. In a bowl, combine soy sauce, honey, and minced garlic to create the marinade. 2. Add the sliced chicken breast to the marinade and let it sit for 10 minutes. 3. Heat olive oil in a pan over medium heat. 4. Add the marinated chicken and cook for 4-5 minutes until browned and cooked through. 5. Add broccoli, bell peppers, and carrots to the pan and stir-fry for 3-4 minutes until vegetables are tender-crisp. 6. Season with salt and pepper to taste. 7. Sprinkle sesame seeds on top before serving, if desired.

Ingredients

1 chicken breast (150g), sliced thinly 1 tbsp soy sauce 1 tsp honey 1 garlic clove, minced 1/2 cup broccoli florets 1/4 cup sliced bell peppers 1/4 cup sliced carrots 1 tsp olive oil Salt and pepper to taste 1/2 tsp sesame seeds (optional)

You May Also Like
Lemon Herb Chicken with Quinoa Salad
Spiced Chickpea and Spinach Stuffed Sweet Potato
Cheesy Potato and Egg Lettuce Wrap
Roasted Chicken with Grape and Thyme Sauce
Apple and Chicken Skillet with Cinnamon Glaze
Cheesy Spinach and Tomato Scrambled Eggs
Garlic White Wine Mussels
Garlic Butter Chicken Breast
Garlic Butter Crab Linguine
Creamy Coconut Chicken Curry
Chicken Enchiladas Verdes
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Garlic Butter Shrimp with Lemon Zest
Japanese Garlic Chicken with Carrot and Cucumber Salad
Garlic Chicken Stir-Fry with Carrots and Cucumbers