Soy Sauce Glazed Chicken Stir-Fry

Name: Soy Sauce Glazed Chicken Stir-Fry
Total time: 20 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 1 tablespoon soy sauce; 1 teaspoon sesame oil; 1 clove garlic, minced; 1/2 cup bell peppers, sliced; 1/2 cup broccoli florets; 1 tablespoon vegetable oil; Salt and pepper to taste; Cooked rice (for serving)

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20 minTotal time

easyDifficulty

450kcal / serving

Ingredients

For 1 serving

servings

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This quick and flavorful Soy Sauce Glazed Chicken Stir-Fry is perfect for a satisfying main dish. Packed with protein and vibrant vegetables, it's a delicious way to enjoy a balanced meal.

Main Dish

Steps

Cut the chicken breast into bite-sized pieces and season with salt and pepper.
In a pan over medium-high heat, add vegetable oil and sauté the minced garlic until fragrant.
Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
Stir in the bell peppers and broccoli, cooking for another 3-4 minutes until vegetables are tender.
Pour in the soy sauce and sesame oil, stirring well to coat the chicken and vegetables.
Serve hot over cooked rice.