Soy Sauce Glazed Chicken Stir-Fry

This quick and flavorful Soy Sauce Glazed Chicken Stir-Fry is perfect for a satisfying main dish. Packed with protein and vibrant vegetables, it's a delicious way to enjoy a balanced meal.

Steps

1. Cut the chicken breast into bite-sized pieces and season with salt and pepper. 2. In a pan over medium-high heat, add vegetable oil and sauté the minced garlic until fragrant. 3. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. 4. Stir in the bell peppers and broccoli, cooking for another 3-4 minutes until vegetables are tender. 5. Pour in the soy sauce and sesame oil, stirring well to coat the chicken and vegetables. 6. Serve hot over cooked rice.

1 chicken breast (about 150g) 1 tablespoon soy sauce 1 teaspoon sesame oil 1 clove garlic, minced 1/2 cup bell peppers, sliced 1/2 cup broccoli florets 1 tablespoon vegetable oil Salt and pepper to taste Cooked rice (for serving)