Spiced Yogurt Chicken Bowl

A flavorful and healthy main dish featuring tender chicken marinated in spiced yogurt, served with fresh vegetables and herbs. Perfect for a quick, nutritious meal with a tangy twist.

Steps

1. In a bowl, combine yogurt, cumin, paprika, turmeric, minced garlic, salt, and pepper. 2. Add diced chicken to the marinade and mix well. Let it marinate for at least 30 minutes. 3. Heat olive oil in a pan over medium heat. 4. Add marinated chicken and cook for 6-8 minutes, stirring occasionally, until fully cooked and slightly browned. 5. While chicken cooks, prepare quinoa or rice as per package instructions. 6. In a serving bowl, place cooked quinoa or rice. 7. Top with spiced yogurt chicken, sliced cucumber, diced tomato, and garnish with fresh cilantro. 8. Serve warm and enjoy your nutritious and flavorful meal.

150g chicken breast, diced 100g plain yogurt 1/2 tsp ground cumin 1/2 tsp paprika 1/4 tsp turmeric 1 garlic clove, minced 1 tbsp olive oil Salt and pepper to taste 1/2 cup cooked quinoa or rice Fresh cilantro for garnish 1/4 cucumber, sliced 1 small tomato, diced