Spiced Yogurt Chicken Bowl

A flavorful and healthy main dish combining tender chicken marinated in spiced yogurt, served over a bed of fluffy rice and fresh vegetables. This dish balances creamy tanginess with aromatic spices for a satisfying meal.

Main Dish
Easy 35 min 450 cal
Steps

1. In a bowl, combine yogurt, cumin, paprika, turmeric, minced garlic, lemon juice, salt, and pepper. 2. Add the chicken cubes to the marinade, mix well, and let it marinate for at least 20 minutes. 3. Heat olive oil in a pan over medium heat. Add the marinated chicken and cook for 8-10 minutes until fully cooked and slightly browned. 4. Warm the cooked basmati rice. 5. In a serving bowl, place the rice, top with cooked chicken, diced cucumber, cherry tomatoes, and sprinkle with fresh cilantro. 6. Serve immediately and enjoy your spiced yogurt chicken bowl.

Ingredients

150g chicken breast, cubed 100g plain yogurt 1/2 tsp ground cumin 1/2 tsp paprika 1/4 tsp turmeric 1 garlic clove, minced 1 tsp lemon juice Salt and pepper to taste 100g cooked basmati rice 50g cucumber, diced 50g cherry tomatoes, halved 1 tbsp fresh cilantro, chopped 1 tsp olive oil

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