Spicy Bean and Veggie Stir-Fry

A hearty and flavorful bean stir-fry packed with colorful vegetables and a hint of spice. Perfect for a nutritious main dish that's quick and satisfying.

Steps

1. Heat olive oil in a pan over medium heat.
2. Add minced garlic and sliced onion, sauté for 2-3 minutes until fragrant and translucent.
3. Add diced bell pepper and carrot, cook for an additional 4-5 minutes until vegetables are tender.
4. Stir in the cooked beans, smoked paprika, chili flakes, salt, and pepper.
5. Cook for another 3-4 minutes, stirring occasionally, until everything is heated through and well combined.
6. Garnish with fresh cilantro or parsley before serving.