Spicy Chickpea Stir-Fry

A vibrant and flavorful stir-fry featuring protein-packed chickpeas, colorful vegetables, and a spicy kick. Perfect for a quick and satisfying main dish that brings the heat!

Main Dish
easy 20 min 350 cal
Steps

1. Heat the olive oil in a skillet over medium heat. 2. Add the sliced onion and garlic, sauté until softened. 3. Stir in the bell pepper and broccoli, cooking for about 3-4 minutes. 4. Add the chickpeas, chili powder, cumin, salt, and pepper. Stir well to combine. 5. Cook for an additional 5-7 minutes until the vegetables are tender-crisp. 6. Remove from heat and garnish with fresh cilantro if desired. Serve hot.

Ingredients

1 cup canned chickpeas, rinsed and drained 1/2 red bell pepper, sliced 1/2 cup broccoli florets 1/4 onion, sliced 1 clove garlic, minced 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
Apple and Chicken Skillet with Cinnamon Glaze
Savory Garlic Herb Bread Toast
Creamy Onion and Egg Pasta
Tomato Basil Stuffed Chicken Breast
Spicy Black Bean and Quinoa Bowl
Beef and Garlic Parmesan Pasta
Mediterranean Olive and Chickpea Stew
Grilled Mediterranean Octopus
Garlic Ginger Beef Sandwich
Garlic Butter Mushroom Chicken
Salmon & Banana Yogurt Breakfast Bowl
Apple and Sage Chicken Skillet
Spiced Nut-Crusted Chicken with Honey Glaze
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Herbed Turkey Breast with Garlic Mashed Potatoes