Spicy Chickpea Stir-Fry

A vibrant and flavorful stir-fry featuring protein-packed chickpeas, colorful vegetables, and a spicy kick. Perfect for a quick and satisfying main dish that brings the heat!

Main Dish
easy 20 min 350 cal
Steps

1. Heat the olive oil in a skillet over medium heat. 2. Add the sliced onion and garlic, sauté until softened. 3. Stir in the bell pepper and broccoli, cooking for about 3-4 minutes. 4. Add the chickpeas, chili powder, cumin, salt, and pepper. Stir well to combine. 5. Cook for an additional 5-7 minutes until the vegetables are tender-crisp. 6. Remove from heat and garnish with fresh cilantro if desired. Serve hot.

Ingredients

1 cup canned chickpeas, rinsed and drained 1/2 red bell pepper, sliced 1/2 cup broccoli florets 1/4 onion, sliced 1 clove garlic, minced 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
Indian Masala Egg Curry
Spicy Cantaloupe Chicken Salad
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Creamy Coconut Chicken Curry
Savory Banana and Pepper Rice Bowl
Lemon Herb Garlic Chicken Breast
Catalan Escudella i Carn d’Olla (One-Pot Meat & Vegetable Stew)
Coffee-Rubbed Chicken Breast
Lemon Herb Garlic Chicken Breast
Mediterranean Olive Chicken
Lemon Garlic Butter Salmon
Chicken, Egg & Pickle Sandwich with Tomato
Cheesy Chicken Pickle Breakfast Toast
Tea-Infused Chicken Breast with Citrus Glaze
Spiced Yogurt Chicken Bowl