Spicy Chickpea Stir-Fry

A vibrant and flavorful stir-fry featuring protein-packed chickpeas, colorful vegetables, and a spicy kick. Perfect for a quick and satisfying main dish that brings the heat!

Main Dish
easy 20 min 350 cal
Steps

1. Heat the olive oil in a skillet over medium heat. 2. Add the sliced onion and garlic, sauté until softened. 3. Stir in the bell pepper and broccoli, cooking for about 3-4 minutes. 4. Add the chickpeas, chili powder, cumin, salt, and pepper. Stir well to combine. 5. Cook for an additional 5-7 minutes until the vegetables are tender-crisp. 6. Remove from heat and garnish with fresh cilantro if desired. Serve hot.

Ingredients

1 cup canned chickpeas, rinsed and drained 1/2 red bell pepper, sliced 1/2 cup broccoli florets 1/4 onion, sliced 1 clove garlic, minced 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
Coffee-Braised Chicken Thighs
Herb-Crusted Potato Wedges
Avocado Toast with Broccoli and Cantaloupe Salad
Herb-Crusted Potato Medallions
Herb-Crusted Potato Stack
Creamy Corn and Spinach Risotto
Garlic Butter Mussels with White Wine
Savory Garlic Mushroom Risotto
Creamy Mushroom Pasta
Creamy Dairy-Free Mushroom Pasta
Lemon Herb Grilled Salmon
Nutty Quinoa Bowl
Garlic Butter Pasta
Savory Oatmeal Bowl
Grilled Peach and Chicken Salad