Spicy Chickpea Stir-Fry

A vibrant and flavorful stir-fry featuring protein-packed chickpeas, colorful vegetables, and a spicy kick. Perfect for a quick and satisfying main dish that brings the heat!

Main Dish
easy 20 min 350 cal
Steps

1. Heat the olive oil in a skillet over medium heat. 2. Add the sliced onion and garlic, sauté until softened. 3. Stir in the bell pepper and broccoli, cooking for about 3-4 minutes. 4. Add the chickpeas, chili powder, cumin, salt, and pepper. Stir well to combine. 5. Cook for an additional 5-7 minutes until the vegetables are tender-crisp. 6. Remove from heat and garnish with fresh cilantro if desired. Serve hot.

Ingredients

1 cup canned chickpeas, rinsed and drained 1/2 red bell pepper, sliced 1/2 cup broccoli florets 1/4 onion, sliced 1 clove garlic, minced 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
Grilled Peach Chicken with Honey Glaze
Sautéed Beef with Carrots, Onions, and Peppers
Garlic Butter Shrimp with Lemon Zucchini Noodles
Grilled Pineapple Chicken Skewers
Garlic Yogurt Chicken with Cheesy Egg Bake
Garlic Yogurt Cheese Omelette
Garlic Yogurt Cheese Dip
Roasted Chicken with Grape and Thyme Sauce
Creamy Avocado Chicken Salad Bowl
Apple and Chicken Skillet with Sage
Honey-Glazed Carrot and Chickpea Bowl
Savory Banana Curry Stir-Fry
Spiced Yogurt Chicken Bowl
Herbed Garlic Roasted Potatoes
Lemon Herb Chicken Skillet