Spicy Garlic Squid Stir-Fry

Delve into the flavors of the sea with this Spicy Garlic Squid Stir-Fry. This dish combines tender squid with vibrant vegetables, all coated in a zesty garlic sauce that brings a delightful kick to your palate.

Main Dish
easy 15 min 320 cal
Steps

1. Heat olive oil in a pan over medium-high heat. 2. Add minced garlic and sliced chili, sauté for 1 minute until fragrant. 3. Add sliced onion and bell pepper, stir-frying for 2-3 minutes until slightly tender. 4. Add the squid to the pan, cooking for 2-3 minutes until it turns opaque. 5. Drizzle soy sauce and sesame oil over the squid, tossing to coat. 6. Season with salt and pepper to taste, cooking for an additional minute. 7. Remove from heat and garnish with fresh cilantro before serving.

Ingredients

150g squid, cleaned and sliced 1 tablespoon olive oil 2 cloves garlic, minced 1 small red chili, sliced 1/2 bell pepper, sliced 1/4 onion, sliced 1 tablespoon soy sauce 1 teaspoon sesame oil Salt and pepper to taste Fresh cilantro for garnish

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