Spicy Oatmeal

A healthy and low-carb meal, this dish combines the wholesome goodness of oatmeal with a delicious kick of spicy ingrediants.

Main Dish Low-Carb
Easy 20 min 359 cal
Steps

1. Heat the olive oil in a medium pan. 2. Add onion, garlic, bell pepper and spices. Cook until they are tender. 3. Add the diced tomatoes, corn and oats. Stir to combine and cook until oats are done. 4. Season with salt and serve.

Ingredients

Ingredients for 1 person: ½ cup of oats ½ tsp chili powder 1 small onion, chopped 1 garlic clove, minced ¼ cup canned corn ¼ cup bell pepper, chopped 1 tbsp olive oil ½ cup diced tomato Salt to taste

You May Also Like
Tangy Pickle Chicken Wrap
Honey Glazed Chicken Thighs
Spicy Tofu Stir-Fry with Vegetables
Ginger Chicken Stir-Fry with Tomato and Egg
Savory Tomato and Onion Scramble
Savory French Toast Stack
Savory Jelly Glazed Chicken
Wine-Braised Chicken Thighs
Lemon Herb Grilled Chicken
Spicy Garlic Squid Stir-Fry
Pineapple Teriyaki Chicken Bowl
Creamy Mayonnaise Chicken Wrap
Cheesy Egg Toast with Avocado
Chinese-Style Cheesy Egg Toast
Healthy Italian Egg Cheese Toast