Spicy Tofu and Carrot Stir-Fry

This vibrant Spicy Tofu and Carrot Stir-Fry is a quick and nutritious main course, perfect for two. Packed with flavor and colorful vegetables, it’s a delightful way to enjoy tofu and carrots in a savory sauce.

easy 20 min 300 cal
Steps

1. Press the tofu to remove excess moisture, then cut it into cubes. 2. Heat the sesame oil in a pan over medium heat. 3. Add the minced garlic and ginger, sautéing until fragrant. 4. Add the tofu cubes and stir-fry until golden brown, about 5-7 minutes. 5. Add the julienned carrots and stir-fry for another 3-4 minutes until they are tender-crisp. 6. Stir in the soy sauce and chili paste, mixing well to coat the tofu and carrots. 7. Season with salt and pepper to taste. 8. Serve hot, garnished with chopped green onions.

Ingredients

150g firm tofu 100g carrots, julienned 1 tablespoon soy sauce 1 tablespoon sesame oil 1 teaspoon chili paste (adjust to taste) 1 teaspoon ginger, minced 1 clove garlic, minced Salt and pepper to taste Chopped green onions for garnish

You May Also Like
Coconut Chocolate Chip Bread Pudding Cake
Coconut Chocolate Chip Bread Pudding Cake
Authentic Iraqi-Style Falafel
Tomato-Spiced Noodles Soup with a Twist
Protein-Packed Chicken and Bulghur Veggie Bowl
Grilled Peach and Chicken Salad with Honey-Lime Dressing
Quick Chickpea Curry
Garlic White Wine Mussels
Sicilian Fennel and Red Orange Salad
Overnight High-Protein Oatmeal Berry Pancakes
Savory Jelly-Glazed Chicken with Herb Salad
Citrus Infused Lentil and Rice Pilaf
Aloo Chaat
Spicy Nut-Crusted Chicken with Honey Glaze
Classic Cape Malay Bobotie