Tangy Ketchup Glazed Chicken Thigh

30 minTotal time
EasyDifficulty
350kcal / serving

Ingredients

For 1 serving

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A simple yet flavorful main dish featuring juicy chicken thigh glazed with a tangy and sweet ketchup-based sauce. Perfect for a quick and satisfying meal.

Main Dish

Steps

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, mix ketchup, soy sauce, honey, and minced garlic to create the glaze.
  3. Season the chicken thigh with salt and pepper.
  4. Heat olive oil in an oven-safe skillet over medium heat.
  5. Sear the chicken thigh skin-side down until golden brown, about 5 minutes.
  6. Flip the chicken and brush generously with the ketchup glaze.
  7. Transfer the skillet to the oven and bake for 15-20 minutes, basting with more glaze halfway through.
  8. Ensure the chicken is cooked through (internal temperature 165°F/74°C).
  9. Serve hot with your choice of sides.
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