Tangy Ketchup Glazed Chicken Thigh

A simple yet flavorful main dish featuring juicy chicken thigh glazed with a tangy and sweet ketchup-based sauce. Perfect for a quick and satisfying meal.

Main Dish
Easy 30 min 350 cal
Steps

1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix ketchup, soy sauce, honey, and minced garlic to create the glaze. 3. Season the chicken thigh with salt and pepper. 4. Heat olive oil in an oven-safe skillet over medium heat. 5. Sear the chicken thigh skin-side down until golden brown, about 5 minutes. 6. Flip the chicken and brush generously with the ketchup glaze. 7. Transfer the skillet to the oven and bake for 15-20 minutes, basting with more glaze halfway through. 8. Ensure the chicken is cooked through (internal temperature 165°F/74°C). 9. Serve hot with your choice of sides.

Ingredients

1 chicken thigh (bone-in, skin-on) 2 tbsp ketchup 1 tsp soy sauce 1 tsp honey 1 garlic clove, minced Salt and pepper to taste 1 tsp olive oil

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