Tangy Pickle Chicken Wrap

This zesty Tangy Pickle Chicken Wrap is a delightful main dish that combines tender chicken with the crunch of pickles for an exciting flavor experience. Perfect for a quick lunch or a satisfying dinner, this wrap is sure to become a favorite.

Main Dish
easy 20 min 450 cal
Steps

  1. Heat olive oil in a pan over medium heat.
  2. Season the chicken breast with garlic powder, salt, and pepper, then cook for 6-7 minutes on each side until fully cooked. Remove from heat and let it rest for a few minutes.
  3. While the chicken is resting, mix the chopped pickles with mayonnaise in a small bowl.
  4. Slice the cooked chicken into strips.
  5. On the tortilla, layer the lettuce, sliced chicken, pickle-mayo mixture, and cheese if using.
  6. Roll the tortilla tightly to form a wrap, then cut in half and serve.

Ingredients

  • 1 chicken breast (5 oz)
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1/4 cup dill pickles, chopped
  • 1 tablespoon mayonnaise
  • 1 whole wheat tortilla
  • 1 leaf of lettuce
  • 1 slice of cheese (optional)

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