Tea-Infused Chicken Stir-Fry

Name: Tea-Infused Chicken Stir-Fry
Total time: 30 min
Yield: 1 serving
Ingredients: 1 cup chicken breast, sliced; 1 cup mixed vegetables (bell peppers, broccoli, carrots); 1/2 cup brewed green tea; 1 tablespoon soy sauce; 1 teaspoon garlic, minced; 1 teaspoon ginger, minced; 1 tablespoon olive oil; Salt and pepper to taste; Optional: sesame seeds for garnish

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30 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 cup chicken breast, sliced
1 cup mixed vegetables (bell peppers, broccoli, carrots)
1/2 cup brewed green tea
1 tablespoon soy sauce
1 teaspoon garlic, minced
1 teaspoon ginger, minced
1 tablespoon olive oil
Salt and pepper to taste
Optional: sesame seeds for garnish

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A unique fusion dish that combines the aromatic flavors of tea with tender chicken and fresh vegetables. This delightful stir-fry is quick to prepare and packed with flavor, making it a perfect meal for a busy day.

Main Dish

Steps

In a bowl, marinate the sliced chicken breast in brewed green tea, soy sauce, garlic, and ginger for 15 minutes.
Heat olive oil in a pan over medium heat.
Add the marinated chicken and stir-fry until golden brown, about 5-7 minutes.
Add the mixed vegetables and continue to stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
Season with salt and pepper to taste.
Serve hot, garnished with sesame seeds if desired.