Tea-Infused Chicken Stir-Fry

This unique stir-fry combines the delicate flavors of tea with tender chicken and vibrant vegetables. A delightful dish that is both nourishing and full of flavor, it's perfect for a quick weeknight meal.

Main Dish
easy 25 min 350 cal
Steps

1. In a bowl, marinate the chicken slices in green tea, soy sauce, sesame oil, garlic, salt, and pepper for at least 15 minutes. 2. Heat a non-stick skillet over medium-high heat. Add the marinated chicken and stir-fry until cooked through, about 5-7 minutes. 3. Add the mixed bell peppers and broccoli to the skillet, stir-frying for an additional 3-4 minutes until the vegetables are tender but still crisp. 4. Serve hot, garnished with chopped green onions.

Ingredients

150g chicken breast, sliced 1 cup mixed bell peppers, julienned 1/2 cup broccoli florets 1/4 cup green tea, brewed and cooled 1 tbsp soy sauce 1 tsp sesame oil 1 clove garlic, minced Salt and pepper to taste Chopped green onions for garnish

You May Also Like
Stuffed Bell Pepper with Quinoa and Black Beans
Honey Mustard Glazed Chicken Breast
Pan-Seared Duck Breast with Cherry-Balsamic Sauce
Coffee-Infused Beef Stir-Fry
Lemon Herb Grilled Chicken Breast
Grilled Chicken Lettuce Wraps
Jamaican Jerk Chicken with Coconut Rice
Avocado & Chickpea Power Bowl
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Creamy Mayo Chicken Wrap
Spicy Bean and Veggie Stir-Fry
Thai Basil Chicken (Pad Krapow Gai)
Spicy Black Bean and Avocado Toast
Orange-Glazed Chicken with Citrus Salad
Bangladeshi Butter Bean Bhuna