Tea-Infused Chicken Stir-Fry

Name: Tea-Infused Chicken Stir-Fry
Total time: 25 min
Yield: 1 serving
Ingredients: 150g chicken breast, sliced; 1 cup mixed bell peppers, julienned; 1/2 cup broccoli florets; 1/4 cup green tea, brewed and cooled; 1 tbsp soy sauce; 1 tsp sesame oil; 1 clove garlic, minced; Salt and pepper to taste; Chopped green onions for garnish

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25 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

150g chicken breast, sliced
1 cup mixed bell peppers, julienned
1/2 cup broccoli florets
1/4 cup green tea, brewed and cooled
1 tbsp soy sauce
1 tsp sesame oil
1 clove garlic, minced
Salt and pepper to taste
Chopped green onions for garnish

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This unique stir-fry combines the delicate flavors of tea with tender chicken and vibrant vegetables. A delightful dish that is both nourishing and full of flavor, it's perfect for a quick weeknight meal.

Main Dish

Steps

In a bowl, marinate the chicken slices in green tea, soy sauce, sesame oil, garlic, salt, and pepper for at least 15 minutes.
Heat a non-stick skillet over medium-high heat. Add the marinated chicken and stir-fry until cooked through, about 5-7 minutes.
Add the mixed bell peppers and broccoli to the skillet, stir-frying for an additional 3-4 minutes until the vegetables are tender but still crisp.
Serve hot, garnished with chopped green onions.