Tea-Infused Chicken Stir-Fry

This unique stir-fry combines the delicate flavors of tea with tender chicken and vibrant vegetables. A delightful dish that is both nourishing and full of flavor, it's perfect for a quick weeknight meal.

Main Dish
easy 25 min 350 cal
Steps

  1. In a bowl, marinate the chicken slices in green tea, soy sauce, sesame oil, garlic, salt, and pepper for at least 15 minutes.
  2. Heat a non-stick skillet over medium-high heat. Add the marinated chicken and stir-fry until cooked through, about 5-7 minutes.
  3. Add the mixed bell peppers and broccoli to the skillet, stir-frying for an additional 3-4 minutes until the vegetables are tender but still crisp.
  4. Serve hot, garnished with chopped green onions.

Ingredients

  • 150g chicken breast, sliced
  • 1 cup mixed bell peppers, julienned
  • 1/2 cup broccoli florets
  • 1/4 cup green tea, brewed and cooled
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Chopped green onions for garnish

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