Tea-Infused Poached Chicken with Jasmine Rice

30 minTotal time
MediumDifficulty
350kcal / serving

Ingredients

For 1 serving

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A delicate poached chicken breast infused with green tea for a subtle aroma, served alongside fragrant jasmine rice. This unique main dish combines soothing tea flavors with tender poultry for a light yet satisfying meal.

Main Dish

Steps

  1. Brew a strong cup of green tea and set aside.
  2. Rinse jasmine rice under cold water until clear, then combine with 1 cup water in a pot. Bring to a boil, reduce to simmer, cover, and cook for 15 minutes or until water is absorbed.
  3. Season the chicken breast with salt, pepper, and crushed garlic.
  4. In a saucepan, bring the brewed green tea to a gentle simmer.
  5. Add the chicken breast to the tea and poach gently for 12-15 minutes until cooked through.
  6. Remove chicken and let rest for 5 minutes, then slice.
  7. Drizzle the olive oil and soy sauce over the cooked jasmine rice and fluff with a fork.
  8. Plate the jasmine rice and sliced tea-poached chicken, garnish with fresh cilantro.
  9. Serve warm and enjoy the subtle tea-infused flavors.
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