Tea-Infused Poached Chicken with Jasmine Rice

A delicate poached chicken breast infused with green tea for a subtle aroma, served alongside fragrant jasmine rice. This unique main dish combines soothing tea flavors with tender poultry for a light yet satisfying meal.

Main Dish
Medium 30 min 350 cal
Steps

1. Brew a strong cup of green tea and set aside. 2. Rinse jasmine rice under cold water until clear, then combine with 1 cup water in a pot. Bring to a boil, reduce to simmer, cover, and cook for 15 minutes or until water is absorbed. 3. Season the chicken breast with salt, pepper, and crushed garlic. 4. In a saucepan, bring the brewed green tea to a gentle simmer. 5. Add the chicken breast to the tea and poach gently for 12-15 minutes until cooked through. 6. Remove chicken and let rest for 5 minutes, then slice. 7. Drizzle the olive oil and soy sauce over the cooked jasmine rice and fluff with a fork. 8. Plate the jasmine rice and sliced tea-poached chicken, garnish with fresh cilantro. 9. Serve warm and enjoy the subtle tea-infused flavors.

Ingredients

1 chicken breast (about 150g) 1 cup brewed green tea (strongly brewed) 1/2 cup jasmine rice 1 cup water 1 tsp olive oil Salt and pepper to taste 1 small garlic clove, crushed 1 tsp soy sauce Fresh cilantro for garnish

You May Also Like
Chocolate Glazed Chicken Breast
Beer-Braised Chicken Thigh with Caramelized Onions
Pan-Seared Duck Breast with Orange Glaze
Chicken and Grape Salad with Honey Mustard Dressing
Honey Mustard Glazed Chicken Breast
Soy-Glazed Chicken Stir-Fry
Beer-Braised Chicken Thigh with Caramelized Onions
Savory Breakfast Skillet with Coffee-Infused Potato Hash
Spicy Mango Chicken Stir-Fry
Cheesy Garlic Spinach Stuffed Chicken Breast
Strawberry Quinoa Salad with Grilled Chicken
Spicy Corn and Black Bean Quesadilla
Tea-Infused Chicken with Lemon Herb Sauce
Lemon Herb Grilled Fish with Garlic Asparagus
Garlic Butter Mushroom Rice