Tender Grilled Octopus with Lemon and Herbs

medium 70 min 300 cal
Ingredients

1 small octopus (about 250g) 1 lemon (juiced) 2 tablespoons olive oil 1 garlic clove (minced) 1 teaspoon fresh parsley (chopped) 1 teaspoon fresh oregano (chopped) Salt and pepper to taste Lemon wedges for serving

This recipe features tenderized octopus marinated in a zesty mix of lemon and fresh herbs, then grilled to perfection. It's a delightful dish that showcases the unique flavors of the sea, perfect as an appetizer or a light main course.

Steps

1. Begin by tenderizing the octopus. Place it in a pot of boiling water for 30-40 minutes until tender, then remove and let it cool. 2. In a bowl, mix lemon juice, olive oil, minced garlic, chopped parsley, oregano, salt, and pepper. 3. Cut the cooled octopus into manageable pieces and add to the marinade. Let it sit for at least 30 minutes. 4. Preheat your grill to medium-high heat. Grill the marinated octopus pieces for about 3-4 minutes on each side until lightly charred. 5. Serve hot with lemon wedges on the side.

You May Also Like
Valery’s Golden Mushroom Buckwheat Bowl
Whipped Feta with Honey-Roasted Pears
Mummy-Wrapped Brie Bites
Grape and Rosemary Chicken with Couscous
Chocolate-Chili Beef Mole Bowl
Red Wine Mushroom Chicken with Creamy Polenta
Catalan Chicken with Prunes and Pine Nuts
Herb-Roasted Turkey Breast with Garlic Mashed Cauliflower
Creamy Coconut Chicken Curry
Garlic Parmesan Creamy Pasta
Caramelized Onion and Goat Cheese Tart
Persian Saffron Lamb Stew (Khoresht-e Gheymé)
Mexiterranean Seared Sea Bass with Citrus Olive Tapenade
Mexiterranean Citrus Herb Fish
Mexiterranean Grilled Fish