Tender Grilled Octopus with Lemon and Herbs

Name: Tender Grilled Octopus with Lemon and Herbs
Total time: 70 min
Ingredients: 1 small octopus (about 250g); 1 lemon (juiced); 2 tablespoons olive oil; 1 garlic clove (minced); 1 teaspoon fresh parsley (chopped); 1 teaspoon fresh oregano (chopped); Salt and pepper to taste; Lemon wedges for serving

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70 minTotal time

mediumDifficulty

300kcal / serving

Ingredients

For 1 serving

servings

1 small octopus (about 250g)
1 lemon (juiced)
2 tablespoons olive oil
1 garlic clove (minced)
1 teaspoon fresh parsley (chopped)
1 teaspoon fresh oregano (chopped)
Salt and pepper to taste
Lemon wedges for serving

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This recipe features tenderized octopus marinated in a zesty mix of lemon and fresh herbs, then grilled to perfection. It's a delightful dish that showcases the unique flavors of the sea, perfect as an appetizer or a light main course.

Steps

Begin by tenderizing the octopus. Place it in a pot of boiling water for 30-40 minutes until tender, then remove and let it cool.
In a bowl, mix lemon juice, olive oil, minced garlic, chopped parsley, oregano, salt, and pepper.
Cut the cooled octopus into manageable pieces and add to the marinade. Let it sit for at least 30 minutes.
Preheat your grill to medium-high heat. Grill the marinated octopus pieces for about 3-4 minutes on each side until lightly charred.
Serve hot with lemon wedges on the side.