Tomato Basil Quinoa Bowl

Tomato Basil Quinoa Bowl AI-generated image
25 minTotal time
EasyDifficulty
350kcal / serving

Ingredients

For 1 serving

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A fresh and nutritious main dish featuring ripe tomatoes and fragrant basil combined with protein-rich quinoa. Perfect for a light yet satisfying meal.

Steps

  1. Rinse quinoa under cold water.
  2. In a small pot, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed.
  3. While quinoa cooks, heat olive oil in a pan over medium heat.
  4. Add minced garlic and sauté for 1 minute until fragrant.
  5. Add diced tomatoes and cook for 3-4 minutes until slightly softened.
  6. Stir in chopped basil, salt, and pepper.
  7. Fluff cooked quinoa with a fork and combine with tomato mixture.
  8. Serve warm, topped with feta cheese if desired.
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