Tropical Pineapple Chicken Stir-Fry

This vibrant stir-fry combines succulent chicken with sweet, juicy pineapple and a medley of colorful vegetables. It's a quick and delicious meal that brings a taste of the tropics to your dinner table.

Main Dish
easy 20 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add diced chicken and cook until browned, about 5-7 minutes. 3. Stir in garlic and ginger, cooking for 1 minute until fragrant. 4. Add bell pepper and broccoli, stir-frying for another 3-4 minutes. 5. Mix in the pineapple and soy sauce, cooking for an additional 2-3 minutes until heated through. 6. Season with salt and pepper to taste. 7. Serve hot over cooked rice if desired.

Ingredients

150g chicken breast, diced 100g fresh pineapple, cubed 1/2 bell pepper, sliced 1/2 cup broccoli florets 1 tablespoon soy sauce 1 tablespoon olive oil 1 clove garlic, minced 1/2 teaspoon ginger, grated Salt and pepper to taste Cooked rice (optional, for serving)

You May Also Like
Grilled Turkey Avocado Salad
Caramelized Onion and Goat Cheese Tart
Lemon Herb Pan-Seared Fish
Tomato Basil Chicken Skillet
Garlic Spinach & Feta Stuffed Chicken Breast
Mediterranean Olive and Chickpea Salad
Cheesy Carrot and Rice Egg Bake on Toast
Savory Jelly-Glazed Chicken Breast
Lemon Herb Grilled Chicken Breast
Garlic Beef and Chicken Stir-Fry with Cucumber Egg Salad
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Creamy Chicken and Mushroom Skillet
Garlic Butter Margarine Chicken Thigh
Paneer Butter Masala
Lemon Garlic Butter Salmon