Tropical Pineapple Chicken Stir-Fry

30 Nov 2024

This vibrant stir-fry combines succulent chicken with sweet, juicy pineapple and a medley of colorful vegetables. It's a quick and delicious meal that brings a taste of the tropics to your dinner table.

Main Dish

easy 20 min 350 cal

Steps

1. Heat olive oil in a pan over medium heat. 2. Add diced chicken and cook until browned, about 5-7 minutes. 3. Stir in garlic and ginger, cooking for 1 minute until fragrant. 4. Add bell pepper and broccoli, stir-frying for another 3-4 minutes. 5. Mix in the pineapple and soy sauce, cooking for an additional 2-3 minutes until heated through. 6. Season with salt and pepper to taste. 7. Serve hot over cooked rice if desired.

Ingredients

150g chicken breast, diced 100g fresh pineapple, cubed 1/2 bell pepper, sliced 1/2 cup broccoli florets 1 tablespoon soy sauce 1 tablespoon olive oil 1 clove garlic, minced 1/2 teaspoon ginger, grated Salt and pepper to taste Cooked rice (optional, for serving)