Tuna Steak with Lemon Butter Sauce

A delicious and flavorful tuna steak served with a tangy lemon butter sauce. Perfect for a light and healthy main dish.

Main Dish
Easy 15 min 250 cal
Steps

1. Season the tuna steak with salt and pepper. 2. Heat the olive oil in a skillet over medium-high heat. Add the tuna steak and cook for 2-3 minutes per side for medium-rare, or adjust cooking time to desired doneness. 3. Remove the tuna steak from the skillet and set aside. 4. In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1 minute. 5. Stir in the lemon juice and lemon zest. Cook for another 1-2 minutes. 6. Pour the lemon butter sauce over the tuna steak. 7. Garnish with chopped fresh parsley before serving.

Ingredients

1 tuna steak (about 200g) 1 tablespoon olive oil Salt and pepper to taste 2 tablespoons unsalted butter 1 tablespoon lemon juice 1 teaspoon lemon zest 1 garlic clove, minced 1 tablespoon chopped fresh parsley

You May Also Like
Herb-Roasted Turkey Breast with Garlic Mashed Cauliflower
Creamy Coconut Chicken Curry
Garlic Parmesan Creamy Pasta
Caramelized Onion and Goat Cheese Tart
Persian Saffron Lamb Stew (Khoresht-e Gheymé)
Caramelized Onion and Crispy Potato Hash
Creamy Pork and Mushroom Pasta with Toasted Nuts
Garlic Ginger Pork Pasta with Mushrooms
Creamy Pork and Mushroom Pasta
Creamy Yogurt Chicken Salad
Gluten-Free Afghan Kapisa Chalaw with Lamb and Yogurt Bread
Lemon Herb Pan-Seared Fish
Garlic White Wine Mussels
Wine-Braised Chicken Thigh with Herbs
Savory Oatmeal with Spinach and Poached Egg