Vegetable Fried Quinoa

Vegetable Fried Quinoa is a hearty main dish, great for lunch or dinner. The vegetables provide plenty of vitamins and minerals, while the quinoa is rich in proteins and dietary fiber.

Main Dish
Moderate 15 min 298 cal
Steps

1. Heat olive oil in a large pan over medium heat. 2. Add diced vegetables and sauté for about 5 minutes or until tender. 3. Stir in cooked quinoa and season with salt and pepper. 4. Cook for 5 more minutes, stirring occasionally, until quinoa is heated through.

Ingredients

Ingredients for 1 person: -1/2 cup of cooked quinoa -1/2 cup diced vegetables (any combination of zucchini, bell peppers, tomatoes, mushrooms) -1 tablespoon extra-virgin olive oil -Salt, pepper to taste

You May Also Like
Pickle-Stuffed Chicken Breast
Garlic Butter Mushroom Rice Bowl
Stuffed Bell Pepper with Quinoa and Black Beans
Lettuce Wrap Chicken Salad
Red Wine Braised Chicken Thigh
Honey Mustard Glazed Chicken Breast
Herb-Roasted Rabbit with Garlic and Thyme
Seared Tuna Steak with Lemon Garlic Sauce
Creamy Butter Chicken with Mashed Potatoes and Soft-Boiled Egg
Savory Herb Mushroom Quinoa Bowl
Lemon Herb Chicken with Quinoa Salad
Soy-Glazed Chicken Stir-Fry
Spiced Chickpea and Spinach Stuffed Sweet Potato
Cheesy Potato and Egg Lettuce Wrap
Roasted Chicken with Grape and Thyme Sauce