Broccoli Fried Rice

Name: Broccoli Fried Rice
Total time: 10 min
Cuisine: American
Ingredients: 1 cup cooked brown rice; 1 cup broccoli florets; 1 tablespoon olive oil; ½ garlic clove, chopped; Salt and pepper to taste

Prev List Next

10 minTotal time

EasyDifficulty

265kcal / serving

Ingredients

For 1 serving

servings

1 cup cooked brown rice
1 cup broccoli florets
1 tablespoon olive oil
½ garlic clove, chopped
Salt and pepper to taste

PDF Find nearby

This nutritious dish combines American-style fried rice with the nutritional benefits of broccoli.

Main Dish American Healthy

Steps

Heat the olive oil in a large skillet over medium heat. When the oil is hot, add the garlic.
When the garlic starts to sizzle, add the broccoli and cook until tender-crisp, about 2 minutes.
Add the rice and stir to combine with the vegetables. Cook for 2 more minutes.
Season with salt and pepper and serve.