Steps
1. Lay the tortilla flat on a clean surface.
2. Spread the hummus evenly over the tortilla.
3. Layer the sliced bell peppers, cucumber, and grated carrot on one half of the tortilla.
4. Sprinkle with fresh parsley, salt, and pepper.
5. Fold the tortilla over the fillings and roll tightly.
6. Cut in half and serve immediately or wrap in foil for later.