Vegetarian Rice and Veggie Bowl

29 Jun 2024

A colorful and nutritious lunch bowl perfect for a diet, filled with veggies and whole grains.

Vegetarian

Easy 25 min 400 cal

Steps

1. In a pan, sauté the garlic and white onion until fragrant. 2. Add in the zucchini, carrot, bell pepper, and fava beans. Cook until slightly tender. 3. Stir in the tomato paste, spices, salt, and pepper. 4. Serve the veggie mix over the cooked white rice. 5. Garnish with green onions.

Ingredients

1 cup cooked white rice 1/2 zucchini, sliced 1 carrot, julienned 1/4 bell pepper, diced 1/4 white onion, chopped 1/4 cup green onions, chopped 1/2 cup fava beans 1 clove garlic, minced 1 tablespoon tomato paste 1/2 teaspoon spices of choice Salt and pepper to taste