Authentic Italian Sausage and Peppers

A classic Italian-American dish featuring flavorful Italian sausage simmered with sweet bell peppers and onions in a rich tomato sauce. Perfectly balanced and hearty, this dish is great on its own or served with crusty bread or over pasta.

American
Easy 30 min 450 cal
Steps

1. Heat olive oil in a skillet over medium heat. 2. Add the sausage and cook until browned on all sides and cooked through, about 8-10 minutes. Remove and set aside. 3. In the same skillet, add onions and garlic, sauté until translucent. 4. Add sliced bell peppers and cook until they start to soften, about 5 minutes. 5. Pour in crushed tomatoes, oregano, red chili flakes, salt, and pepper. 6. Return the sausage to the skillet, nestling it into the peppers and sauce. 7. Reduce heat to low and simmer for 10 minutes, allowing flavors to meld. 8. Garnish with fresh basil or parsley before serving.

Ingredients

1 Italian sausage link (about 150g) 1/2 green bell pepper, sliced 1/2 red bell pepper, sliced 1/4 large onion, sliced 1 garlic clove, minced 100g canned crushed tomatoes 1 tbsp olive oil 1/2 tsp dried oregano 1/4 tsp red chili flakes (optional) Salt and pepper to taste Fresh basil or parsley for garnish

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