Broccoli and Onion Frittata

A nutritious and satisfying frittata packed with vibrant broccoli and sweet onions, perfect for breakfast or a light dinner. This dish is quick to prepare and loaded with protein from the eggs, making it a wholesome option for any time of the day.

Steps

1. Preheat your oven to 350°F (175°C). 2. In a skillet, heat the olive oil over medium heat and sauté the diced onion until translucent, about 3-4 minutes. 3. Add the broccoli florets and cook for an additional 2-3 minutes until slightly tender. 4. In a bowl, whisk the eggs with salt and pepper until well combined. 5. Pour the eggs over the sautéed vegetables in the skillet, stirring gently to combine. 6. Cook on the stovetop for 2-3 minutes until the edges begin to set. 7. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set and lightly golden on top. 8. If desired, sprinkle grated cheese on top during the last 2 minutes of baking. 9. Remove from the oven, let it cool slightly, slice, and serve warm.

1 cup broccoli florets 1 medium onion, diced 2 large eggs 1 tablespoon olive oil Salt and pepper to taste Optional: Grated cheese for topping