Cajun Honey Garlic Onion Soup

Name: Cajun Honey Garlic Onion Soup
Total time: 30 min
Yield: 1 serving
Cuisine: Cajun
Ingredients: 1 tbsp butter; 2 cloves garlic, minced; 1 tbsp honey; 1 onion, chopped; 1/4 cup white wine; 3 cups chicken or vegetable broth; Salt and pepper to taste; Cajun seasoning to taste

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30 minTotal time

MediumDifficulty

250kcal / serving

Ingredients

For 1 serving

servings

Ingredient substitutions

Butter Use the same amount of olive oil.
White wine Use an equal amount of broth with a small squeeze of lemon for acidity.
Honey Use the same amount of maple syrup.
Chicken or vegetable broth Use either listed broth in the same quantity.

Nutrition per serving

Estimated values for 1 serving, 250 kcal

Protein5 g

Carbohydrates33 g

Fat11 g

Fiber 3 g · Sugar 18 g · Sodium 900 mg

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A delicious Cajun-inspired soup with a perfect balance of sweetness and spice, featuring a blend of honey, garlic, and onions.

Soup Cajun

Steps

In a pot, melt butter over medium heat. Add garlic and sauté until fragrant.
Stir in honey and onions, cooking until onions are softened.
Pour in white wine to deglaze the pot, scraping up any browned bits.
Add broth, salt, pepper, and Cajun seasoning. Simmer for 15-20 minutes.
Adjust seasoning if needed and serve hot.

Tips for Cajun Honey Garlic Onion Soup

The finished soup should look lightly golden, with soft onion pieces and a clear, broth-like body rather than a thick texture.
Keep the garlic from browning deeply; it can turn bitter and overpower the honey and onion.
Taste before adding much salt, since broth and Cajun seasoning can already contribute plenty.