Caramelized Onion and Mushroom Quinoa Bowl

This delicious main dish features sweet caramelized onions paired with earthy mushrooms over a fluffy quinoa base. Perfect for a satisfying and nutritious meal for one.

Steps

1. Rinse the quinoa under cold water, then cook it according to package instructions (usually 2:1 water to quinoa ratio). Set aside. 2. In a skillet, heat olive oil over medium heat. Add the sliced onions and salt, cooking until the onions are soft and caramelized (about 10-15 minutes). 3. Add the sliced mushrooms to the skillet and cook for an additional 5-7 minutes until they are tender and golden. 4. Stir in the black pepper and balsamic vinegar, cooking for another 2 minutes to combine the flavors. 5. Serve the caramelized onion and mushroom mixture over the cooked quinoa, garnishing with fresh parsley if desired.

1/2 cup quinoa 1 medium onion, thinly sliced 1/2 cup mushrooms, sliced 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon balsamic vinegar Fresh parsley for garnish (optional)