Caribbean Hummus Grilled Veggie Sandwich

Name: Caribbean Hummus Grilled Veggie Sandwich
Total time: 30 min
Yield: 1 serving
Cuisine: Caribbean
Ingredients: 1 thick slice whole wheat or sourdough bread; 2 tbs hummus; 2-3 slices avocado; 1/4 cup pineapple cubes; 1/4 cup sautéed bell peppers; 1/4 cup shredded jicama

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30 minTotal time

EasyDifficulty

400kcal / serving

Ingredients

For 1 serving

servings

1 thick slice whole wheat or sourdough bread
2 tbs hummus
2-3 slices avocado
1/4 cup pineapple cubes
1/4 cup sautéed bell peppers
1/4 cup shredded jicama

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A unique tasty sandwich with a mix of sweet and tangy flavours.

Sandwich Caribbean Healthy

Steps

Heat a non-stick pan.
Spread the hummus on one side of the slice of bread.
Place the avocado slices on top of the hummus.
Put the pineapple cubes, sautéed bell peppers and shredded jicama on the other side of the bread.
Place the sandwich on the hot pan and toast it using medium heat.
Once the bread is toasted and the vegetables are warmed through, remove it from the pan and serve!