Caribbean Jerk Chicken with Rice and Beans

27 Feb 2023

This Caribbean Jerk Chicken with Rice and Beans is a classic combination of flavors, spicy and savory. Perfect for a quick and easy dinner!

Main Dish Caribbean

Easy 30 min 310 cal

Steps

1. Preheat your oven to 375 degrees F. 2. Place the chicken breast onto a baking sheet and season with the jerk seasoning, garlic powder, salt and pepper. 3. Drizzle the chicken with the olive oil and bake for 20-25 minutes. 4. Meanwhile, cook the rice and beans according to package instructions. 5. Once cooked, plate the chicken, rice, and beans and enjoy!

Ingredients

• 1 boneless and skinless chicken breast • 2 tablespoons of jerk seasoning • 1/2 cup of cooked long grain white rice • 1/2 cup of cooked black beans • 2 tablespoons of olive oil • 1 teaspoon of garlic powder • Salt and pepper to taste