Caribbean Jerk Chicken with Rice and Beans

Name: Caribbean Jerk Chicken with Rice and Beans
Total time: 30 min
Yield: 1 serving
Cuisine: Caribbean
Ingredients: 1 boneless and skinless chicken breast; 2 tablespoons of jerk seasoning; 1/2 cup of cooked long grain white rice; 1/2 cup of cooked black beans; 2 tablespoons of olive oil; 1 teaspoon of garlic powder; Salt and pepper to taste

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30 minTotal time

EasyDifficulty

310kcal / serving

Ingredients

For 1 serving

servings

• 1 boneless and skinless chicken breast
• 2 tablespoons of jerk seasoning
• 1/2 cup of cooked long grain white rice
• 1/2 cup of cooked black beans
• 2 tablespoons of olive oil
• 1 teaspoon of garlic powder
• Salt and pepper to taste

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This Caribbean Jerk Chicken with Rice and Beans is a classic combination of flavors, spicy and savory. Perfect for a quick and easy dinner!

Main Dish Caribbean

Steps

Preheat your oven to 375 degrees F.
Place the chicken breast onto a baking sheet and season with the jerk seasoning, garlic powder, salt and pepper.
Drizzle the chicken with the olive oil and bake for 20-25 minutes.
Meanwhile, cook the rice and beans according to package instructions.
Once cooked, plate the chicken, rice, and beans and enjoy!