Jamaican Jerk Tofu with Mango Salsa

Experience the vibrant flavors of the Caribbean with this spicy Jamaican Jerk Tofu, complemented by a refreshing mango salsa. This vegetarian dish is both hearty and light, perfect for a delicious main course.

Steps

1. Press the tofu to remove excess moisture, then cut it into cubes. 2. In a bowl, mix the tofu cubes with jerk seasoning, olive oil, and salt. Let it marinate for at least 30 minutes. 3. While the tofu is marinating, prepare the mango salsa by combining diced mango, red bell pepper, red onion, lime juice, and cilantro in a bowl. Set aside. 4. Heat a non-stick skillet over medium heat. Cook the marinated tofu for about 5-7 minutes, turning occasionally until golden brown and crispy. 5. Serve the jerk tofu topped with mango salsa and a sprinkle of fresh cilantro.

200g firm tofu 1 tbsp jerk seasoning 1 tbsp olive oil Salt to taste 1/2 ripe mango, diced 1/4 red bell pepper, diced 1/4 red onion, finely chopped Juice of 1 lime Fresh cilantro, for garnish