Caribbean Jerk Cod Cakes with Sweet Potato

Name: Caribbean Jerk Cod Cakes with Sweet Potato
Total time: 30 min
Yield: 1 serving
Cuisine: Caribbean
Ingredients: 1/2 cup cod fillet, cooked and flaked; 1 small sweet potato, boiled and mashed; 1/4 red onion, finely chopped; 1 tablespoon fresh coriander, chopped; 1 teaspoon jerk seasoning; 1/4 cup panko breadcrumbs; 1 tablespoon olive oil; Salt and pepper to taste; Lime wedge for serving

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30 minTotal time

mediumDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1/2 cup cod fillet, cooked and flaked
1 small sweet potato, boiled and mashed
1/4 red onion, finely chopped
1 tablespoon fresh coriander, chopped
1 teaspoon jerk seasoning
1/4 cup panko breadcrumbs
1 tablespoon olive oil
Salt and pepper to taste
Lime wedge for serving

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Delight in the tropical flavors of the Caribbean with these crispy cod cakes, infused with jerk seasoning and paired with the natural sweetness of roasted sweet potatoes. Perfect as a snack or a light meal!

Caribbean

Steps

In a bowl, combine the flaked cod, mashed sweet potato, chopped red onion, coriander, and jerk seasoning. Mix until well combined.
Season the mixture with salt and pepper to taste.
Form the mixture into small patties, about the size of your palm.
Coat each patty in panko breadcrumbs, pressing gently to adhere.
Heat olive oil in a skillet over medium heat. Add the cod cakes and cook for about 3-4 minutes on each side or until golden brown and crispy.
Serve hot with a wedge of lime on the side.