Carrot Stir Fry

Name: Carrot Stir Fry
Total time: 15 min
Ingredients: 2 carrots, chopped; 2 cloves garlic, diced; 2 tablespoons low sodium soy sauce; 1 tablespoon sesame oil; 1 cup mixed vegetables of choice, chopped; Optional: 1 teaspoon freshly grated ginger

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15 minTotal time

EasyDifficulty

365kcal / serving

Ingredients

For 1 serving

servings

2 carrots, chopped
2 cloves garlic, diced
2 tablespoons low sodium soy sauce
1 tablespoon sesame oil
1 cup mixed vegetables of choice, chopped
Optional: 1 teaspoon freshly grated ginger

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This delicious and simple stir fry combines carrots with your favorite vegetables. It's a great way to get your daily dose of carotenoids!

Main Dish

Steps

Heat the sesame oil in a large skillet over medium-high heat.
Add the carrots to the skillet and cook for 5 minutes, or until lightly browned and tender.
Add the garlic, soy sauce, and vegetables, and cook for 6-8 minutes, stirring occasionally, until the vegetables are cooked through.
Add the ginger, if desired, and stir to combine. Serve.