Carrot Stir Fry

This delicious and simple stir fry combines carrots with your favorite vegetables. It's a great way to get your daily dose of carotenoids!

Steps

1. Heat the sesame oil in a large skillet over medium-high heat. 2. Add the carrots to the skillet and cook for 5 minutes, or until lightly browned and tender. 3. Add the garlic, soy sauce, and vegetables, and cook for 6-8 minutes, stirring occasionally, until the vegetables are cooked through. 4. Add the ginger, if desired, and stir to combine. Serve.

- 2 carrots, chopped - 2 cloves garlic, diced - 2 tablespoons low sodium soy sauce - 1 tablespoon sesame oil - 1 cup mixed vegetables of choice, chopped - Optional: 1 teaspoon freshly grated ginger