Chicken and Broccoli Stir-Fry

A quick and healthy stir-fry dish packed with tender chicken, nutritious broccoli, and served with a side of fluffy rice and roasted potatoes.

Main Dish
Easy 30 min 450 cal
Steps

  1. In a large skillet, heat 1 tablespoon of vegetable oil over medium heat.
  2. Season the chicken breast with salt, pepper, and garlic powder. Add the chicken to the skillet and cook until browned and cooked through, about 5-6 minutes per side. Remove from the skillet and set aside.
  3. In the same skillet, add another tablespoon of vegetable oil and sauté the diced potatoes until golden and crispy, about 8-10 minutes. Remove from the skillet and set aside.
  4. In the same skillet, add the broccoli florets and sauté until tender-crisp, about 3-4 minutes.
  5. Slice the cooked chicken into thin strips and return it to the skillet with the broccoli.
  6. In a small bowl, mix together the soy sauce and oyster sauce. Pour the sauce over the chicken and broccoli, stirring well to coat.
  7. Cook for another 2-3 minutes until the sauce has thickened slightly.
  8. Serve the chicken and broccoli stir-fry over a bed of fluffy rice, alongside the roasted potatoes.
  9. Enjoy!

Ingredients

  • 1 chicken breast
  • 1 cup broccoli florets
  • 1 medium potato, diced
  • 1/2 cup cooked rice
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

You May Also Like
Grilled Turkey Avocado Salad
Caramelized Onion and Goat Cheese Tart
Lemon Herb Pan-Seared Fish
Tomato Basil Chicken Skillet
Garlic Spinach & Feta Stuffed Chicken Breast
Mediterranean Olive and Chickpea Salad
Cheesy Carrot and Rice Egg Bake on Toast
Savory Jelly-Glazed Chicken Breast
Lemon Herb Grilled Chicken Breast
Garlic Beef and Chicken Stir-Fry with Cucumber Egg Salad
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Creamy Chicken and Mushroom Skillet
Garlic Butter Margarine Chicken Thigh
Paneer Butter Masala
Lemon Garlic Butter Salmon