Citrus Glazed Chicken

A delightful main dish featuring tender chicken breast glazed with a zesty orange sauce. This dish is perfect for a light yet satisfying meal, bursting with fresh citrus flavors.

Main Dish
medium 20 min 350 cal
Steps

1. In a small bowl, mix the orange juice, orange zest, honey, minced garlic, salt, and pepper to create the glaze. 2. Heat olive oil in a skillet over medium heat. 3. Season the chicken breast with salt and pepper, then add it to the skillet. 4. Cook the chicken for about 5-6 minutes on each side until golden brown and cooked through. 5. Pour the orange glaze over the chicken and let it simmer for an additional 2-3 minutes, allowing the sauce to thicken slightly. 6. Remove from heat, garnish with fresh parsley, and serve warm.

Ingredients

1 chicken breast (about 150g) 1 orange (juice and zest) 1 tablespoon honey 1 teaspoon olive oil 1 garlic clove, minced Salt and pepper to taste Fresh parsley for garnish

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