Coconut Cod with Roasted Cauliflower

10 Aug 2023

This coconut cod is a simple yet delicious dinner! Flakey cod fillets are lightly coated in a flavorful coconut and baked to perfection. Serve with a side of roasted cauliflower for the perfect meal.

Main Dish

Easy 45 min 375 cal

Steps

1. Preheat the oven to 375°F. 2. Place the cod filet on a lightly oiled backing sheet. 3. In a small bowl mix together the coconut flakes, olive oil, salt and pepper then spread the mix over the top of the cod. 4. Bake for 15 minutes. 5. Meanwhile, break the cauliflower into florets then put them into a bowl. 6. Drizzle the melted butter, garlic, chili powder, thyme and a pinch of salt over the cauliflower then toss until everything is fully coated. 7. Place the cauliflower onto a separate baking sheet and bake for 25 minutes. 8. Serve the roasted cauliflower with the coconut cod and enjoy!

Ingredients

• 1 cod fillet • 1/4 cup of coconut flakes • 2 tablespoons of olive oil • 1/4 teaspoon of salt • 1/4 teaspoon of black pepper • 1 head of cauliflower • 2 tablespoons of melted butter • 1 garlic clove, minced • 1/4 teaspoon of chili powder • 1/4 teaspoon of dried thyme