Creamy Yogurt Herb Chicken

A tender and flavorful chicken dish marinated in yogurt and fresh herbs, then pan-seared to perfection. This healthy, protein-packed meal pairs well with rice or a fresh salad.

Steps

1. In a bowl, combine yogurt, garlic, lemon juice, cilantro, parsley, cumin, salt, and pepper. 2. Add chicken breast to the marinade and coat well. Let it marinate for at least 30 minutes. 3. Heat olive oil in a pan over medium heat. 4. Remove chicken from marinade and cook in the pan for 6-7 minutes on each side, until fully cooked and golden brown. 5. Serve hot with your choice of sides.

150g boneless chicken breast 100g plain yogurt 1 garlic clove, minced 1 tsp lemon juice 1 tsp fresh chopped cilantro 1 tsp fresh chopped parsley 1/2 tsp ground cumin Salt and pepper to taste 1 tsp olive oil