Cucumber and Quinoa Salad Bowl

Name: Cucumber and Quinoa Salad Bowl
Total time: 15 min
Yield: 1 serving
Ingredients: 1 medium cucumber, diced; 1/2 cup cooked quinoa; 1/4 cup cherry tomatoes, halved; 1/4 cup red bell pepper, diced; 1 tablespoon olive oil; 1 tablespoon lemon juice; Salt and pepper to taste; Fresh parsley for garnish (optional)

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 medium cucumber, diced
1/2 cup cooked quinoa
1/4 cup cherry tomatoes, halved
1/4 cup red bell pepper, diced
1 tablespoon olive oil
1 tablespoon lemon juice
Salt and pepper to taste
Fresh parsley for garnish (optional)

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This light and refreshing cucumber and quinoa salad bowl is perfect for a healthy meal. Packed with protein and vibrant flavors, it's an ideal choice for a nutritious lunch or dinner.

Main Dish

Steps

In a large bowl, combine the diced cucumber, cooked quinoa, cherry tomatoes, and red bell pepper.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Garnish with fresh parsley if desired.
Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavors.