Cucumber and Quinoa Salad with Lemon Vinaigrette

Name: Cucumber and Quinoa Salad with Lemon Vinaigrette
Total time: 15 min
Yield: 1 serving
Ingredients: 1 medium cucumber, diced; 1/2 cup cooked quinoa; 1/4 cup cherry tomatoes, halved; 1 tablespoon red onion, finely chopped; 1 tablespoon fresh parsley, chopped; 1 tablespoon olive oil; 1 tablespoon lemon juice; Salt and pepper to taste

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15 minTotal time

easyDifficulty

220kcal / serving

Ingredients

For 1 serving

servings

1 medium cucumber, diced
1/2 cup cooked quinoa
1/4 cup cherry tomatoes, halved
1 tablespoon red onion, finely chopped
1 tablespoon fresh parsley, chopped
1 tablespoon olive oil
1 tablespoon lemon juice
Salt and pepper to taste

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This refreshing cucumber and quinoa salad is perfect for a light meal. Packed with nutrients and flavors, it features crunchy cucumbers, fluffy quinoa, and a zesty lemon vinaigrette that ties everything together.

Main Dish

Steps

In a bowl, combine the diced cucumber, cooked quinoa, cherry tomatoes, red onion, and parsley.
In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the vinaigrette.
Pour the vinaigrette over the salad and toss well to combine.
Let the salad sit for a few minutes to allow flavors to meld before serving.