Garlic Broccoli Stir-Fry with Quinoa

A vibrant and nutritious main dish featuring tender broccoli stir-fried with garlic and served over a bed of fluffy quinoa. This quick and easy recipe is perfect for a healthy lunch or dinner, packed with flavor and nutrients.

Steps

1. Heat olive oil in a skillet over medium heat.
2. Add minced garlic and sauté for about 30 seconds until fragrant.
3. Add the broccoli florets and stir-fry for 5-7 minutes until tender-crisp.
4. Stir in the cooked quinoa and soy sauce, mixing well.
5. Season with salt and pepper to taste.
6. Serve hot, garnishing with sesame seeds.

• 1 cup broccoli florets
• 1/2 cup cooked quinoa
• 1 clove garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon soy sauce
• 1/2 teaspoon sesame seeds
• Salt and pepper to taste