Garlic Butter Sautéed Squid

Name: Garlic Butter Sautéed Squid
Total time: 15 min
Yield: 1 serving
Ingredients: 150g squid, cleaned and sliced into rings; 2 tbsp unsalted butter; 2 cloves garlic, minced; 1 tbsp fresh parsley, chopped; 1 tsp lemon juice; Salt and black pepper to taste; 1 tbsp olive oil

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15 minTotal time

EasyDifficulty

220kcal / serving

Ingredients

For 1 serving

servings

150g squid, cleaned and sliced into rings
2 tbsp unsalted butter
2 cloves garlic, minced
1 tbsp fresh parsley, chopped
1 tsp lemon juice
Salt and black pepper to taste
1 tbsp olive oil

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Tender squid rings sautéed in a rich garlic butter sauce, enhanced with fresh herbs and a touch of lemon for a bright finish. A quick, flavorful main dish perfect for seafood lovers.

Main Dish

Steps

Heat olive oil and 1 tbsp butter in a skillet over medium-high heat.
Add minced garlic and sauté for about 30 seconds until fragrant.
Add the squid rings to the skillet; cook for 2-3 minutes until they turn opaque and slightly golden.
Season with salt and black pepper.
Stir in the remaining butter, lemon juice, and chopped parsley.
Cook for another minute, stirring to coat the squid evenly.
Remove from heat and serve immediately.