Garlic Butter Squid with Lemon

Name: Garlic Butter Squid with Lemon
Total time: 15 min
Yield: 1 serving
Ingredients: 200g squid, cleaned and sliced into rings; 2 tablespoons unsalted butter; 2 cloves garlic, minced; 1 tablespoon olive oil; Juice of 1/2 lemon; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

200g squid, cleaned and sliced into rings
2 tablespoons unsalted butter
2 cloves garlic, minced
1 tablespoon olive oil
Juice of 1/2 lemon
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Ingredient substitutions

Unsalted butter Salted butter; reduce the added salt to taste.
Fresh parsley Fresh chives, chopped, for a mild onion-like garnish.
Olive oil Neutral vegetable oil in the same amount.

Nutrition per serving

Estimated values for 1 serving, 350 kcal

Protein27 g

Carbohydrates5 g

Fat25 g

Fiber 1 g · Sugar 1 g · Sodium 650 mg

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This succulent garlic butter squid dish is quick to prepare and bursting with flavor. Perfectly sautéed in rich garlic butter and finished with a splash of lemon, it makes for an elegant main dish that’s simple enough for any home cook.

Main Dish

Steps

Heat the olive oil and butter in a skillet over medium heat.
Add the minced garlic and sauté for about 30 seconds until fragrant.
Add the squid rings to the skillet and cook for 2-3 minutes, or until they turn opaque.
Squeeze in the lemon juice and season with salt and pepper.
Garnish with fresh parsley before serving.

Tips for Garlic Butter Squid with Lemon

Squid should look opaque and feel tender; prolonged cooking can make it chewy.
Use a wide skillet so the rings have room to cook evenly rather than crowding together.
Have the lemon and parsley ready before cooking; the short cook time leaves little room for prep.

Drink pairing

A crisp, dry sparkling wine
Its lively acidity complements the lemon and cuts through the rich garlic butter.

0% option: Sparkling water with lemon

Storage

Refrigerate leftovers within 2 hours in a covered container and keep for 3–4 days. Reheat until steaming hot, taking care not to overcook the squid.

Frequently asked questions

How can I tell when the squid is done?

The rings turn opaque and should be tender. They cook quickly, so check them promptly to avoid a chewy texture.

Can I prepare this ahead?

It is best cooked just before serving because squid can turn chewy if held or reheated for too long. You can mince the garlic and chop the parsley ahead.