Garlic Herb Chicken with Roasted Vegetables

A wholesome and nutritious main dish featuring tender chicken breast roasted to perfection with a medley of carrots, potatoes, and garlic. This dish is not only delicious but also packed with vitamins and flavor, making it a great healthy option.

Main Dish Healthy
easy 40 min 350 cal
Steps

1. Preheat the oven to 400°F (200°C). 2. In a bowl, mix the olive oil, minced garlic, thyme, salt, and pepper. 3. Place the chicken breast in a baking dish and coat it with the garlic herb mixture. 4. In the same bowl, add the sliced carrots, diced potatoes, and chopped onion. Toss with any remaining olive oil mixture. 5. Arrange the vegetables around the chicken in the baking dish. 6. Roast in the preheated oven for 25-30 minutes, until the chicken is cooked through and the vegetables are tender. 7. Let it rest for 5 minutes before serving.

Ingredients

1 chicken breast (about 150g) 1 medium carrot, sliced 1 medium potato, diced 1 small onion, chopped 2 cloves garlic, minced 1 tablespoon olive oil 1 teaspoon dried thyme Salt and pepper to taste

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