Garlic Lemon Chicken Skillet

Name: Garlic Lemon Chicken Skillet
Total time: 20 min
Ingredients: 1 chicken breast (about 200g); 2 cloves garlic, minced; 1 tablespoon olive oil; 1 tablespoon lemon juice; Salt and pepper to taste; Fresh parsley for garnish (optional)

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20 minTotal time

easyDifficulty

300kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 200g)
2 cloves garlic, minced
1 tablespoon olive oil
1 tablespoon lemon juice
Salt and pepper to taste
Fresh parsley for garnish (optional)

Ingredient substitutions

Olive oil Avocado oil
Lemon juice An equal amount of fresh lime juice
Fresh parsley Fresh chives, finely chopped

Nutrition per serving

Estimated values for 1 serving, 300 kcal

Protein46 g

Carbohydrates2 g

Fat11 g

Fiber 0 g · Sugar 1 g · Sodium 450 mg

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A quick and flavorful dish featuring tender chicken breasts sautéed in a delightful garlic and lemon sauce. Perfect for a satisfying meal that's easy to prepare!

Main Dish

Steps

Season the chicken breast with salt and pepper on both sides.
Heat the olive oil in a skillet over medium heat.
Add the chicken breast and cook for about 5-7 minutes on one side until golden brown.
Flip the chicken and add the minced garlic. Cook for another 5-7 minutes until the chicken is cooked through.
Pour the lemon juice over the chicken and let it cook for an additional minute.
Remove from heat and let it rest for a couple of minutes before slicing.
Garnish with fresh parsley if desired and serve warm.

Tips for Garlic Lemon Chicken Skillet

Look for a golden exterior and an opaque center; the thickest part should not look glossy or translucent.
Keep the garlic from getting too dark, since it can turn bitter and overpower the lemon.
A wide skillet gives the breast room to brown; crowding can leave it pale and watery.

Drink pairing

A crisp, unoaked Sauvignon Blanc
Its bright acidity complements the lemon and garlic without overwhelming the tender chicken.

0% option: Sparkling water with a squeeze of lemon

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot.

Frequently asked questions

How can I tell when the chicken is done?

The thickest part should be opaque throughout, with no glossy or translucent center; the outside should be golden.

Why did my chicken turn out dry?

A thin breast can cook quickly, so check its appearance before the full listed time. Resting briefly before slicing also helps retain juices.

Can I make this ahead?

It is best freshly cooked, but you can mince the garlic and measure the lemon juice ahead. Refrigerate cooked leftovers promptly and use within 3–4 days.