Herbed Spinach and Feta Egg Muffin

A savory baked egg muffin packed with fresh spinach and creamy feta cheese, perfect for a quick and nutritious breakfast or light meal.

Main Dish
Easy 20 min 220 cal
Steps

1. Preheat oven to 350°F (175°C). 2. In a bowl, whisk together eggs, milk, salt, and pepper until well combined. 3. Stir in chopped spinach and feta cheese. 4. Lightly grease a small oven-safe muffin tin or ramekin with olive oil. 5. Pour the egg mixture into the muffin tin, filling about 3/4 full. 6. Bake for 15-18 minutes, or until eggs are set and slightly golden on top. 7. Remove from oven, let cool slightly, then gently loosen with a knife and serve warm.

Ingredients

2 large eggs 1/4 cup fresh spinach, chopped 2 tbsp crumbled feta cheese 1 tbsp milk Salt and pepper to taste 1 tsp olive oil

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