Asian-Inspired Broccoli Butter Lettuce Wraps

A low-carb Asian snack featuring tender broccoli sautéed in butter with savory seasonings, served in crisp lettuce leaves as a bread alternative. This light and flavorful snack is quick to prepare and perfect for a healthy bite.

Steps

1. Wash and pat dry the lettuce leaves; set aside. 2. Chop broccoli florets into small bite-sized pieces. 3. Heat butter in a pan over medium heat. 4. Add minced garlic and grated ginger; sauté for 30 seconds until fragrant. 5. Add broccoli to the pan and stir-fry for 4-5 minutes until tender but still crisp. 6. Season with soy sauce, toasted sesame oil, salt, and pepper; mix well. 7. Remove from heat and spoon the broccoli mixture evenly onto the lettuce leaves. 8. Garnish with sesame seeds if desired. 9. Fold the lettuce leaves and enjoy immediately as a fresh, low-carb snack.

4 large lettuce leaves (e.g., butter or romaine lettuce) 100g broccoli florets 1 tablespoon unsalted butter 1 teaspoon soy sauce (or tamari for gluten-free) 1/2 teaspoon toasted sesame oil 1 garlic clove, minced 1/2 teaspoon grated ginger Salt and pepper to taste Optional: sesame seeds for garnish