Garlic Parmesan Roasted Broccoli with Lemon Chicken

A flavorful and healthy main dish featuring tender roasted broccoli with garlic and parmesan, paired with juicy lemon-infused chicken breast. Perfect for a quick and nutritious meal.

Steps

1. Preheat the oven to 400°F (200°C). 2. In a bowl, toss broccoli florets with half the olive oil, minced garlic, salt, pepper, and chili flakes if using. 3. Place the broccoli on a baking sheet and roast for 15 minutes. 4. Meanwhile, season the chicken breast with salt, pepper, and lemon juice. 5. Heat the remaining olive oil in a skillet over medium heat and cook the chicken for 5-7 minutes on each side, until fully cooked. 6. After 15 minutes, remove broccoli from the oven and sprinkle with parmesan cheese. 7. Serve the roasted broccoli alongside the lemon chicken.

1 cup broccoli florets 1 small chicken breast (about 150g) 1 clove garlic, minced 1 tbsp olive oil 1 tbsp grated parmesan cheese 1/2 lemon, juiced Salt and pepper to taste 1/4 tsp chili flakes (optional)