Grilled Peach and Chicken Salad

Name: Grilled Peach and Chicken Salad
Total time: 20 min
Yield: 1 serving
Ingredients: 1 medium peach, halved and pitted; 1 chicken breast (about 150g); 1 cup mixed greens (arugula, spinach, or lettuce); 1 tablespoon olive oil; 1 teaspoon balsamic vinegar; Salt and pepper to taste; 1 tablespoon crumbled feta cheese (optional); 1 tablespoon sliced almonds (optional)

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20 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 medium peach, halved and pitted
1 chicken breast (about 150g)
1 cup mixed greens (arugula, spinach, or lettuce)
1 tablespoon olive oil
1 teaspoon balsamic vinegar
Salt and pepper to taste
1 tablespoon crumbled feta cheese (optional)
1 tablespoon sliced almonds (optional)

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This refreshing salad combines the sweetness of grilled peaches with savory chicken, creating a delightful balance of flavors. Perfect for a light lunch or dinner, it’s both nutritious and satisfying.

Main Dish

Steps

Preheat a grill or grill pan over medium heat.
Brush the chicken breast with olive oil, and season with salt and pepper.
Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked (internal temperature should reach 165°F/75°C).
During the last 2-3 minutes of cooking, add the peach halves to the grill, cut side down, and grill until charred and softened.
Remove the chicken and peaches from the grill, let them cool slightly, then slice the chicken.
In a bowl, toss the mixed greens with balsamic vinegar, and season with salt and pepper.
Plate the greens, top with sliced chicken, grilled peaches, feta cheese, and sliced almonds if using.
Serve immediately and enjoy your meal!