Spicy Chickpea and Quinoa Bowl

A vibrant and nutritious bowl featuring protein-packed chickpeas and quinoa, complemented with a spicy kick and fresh vegetables. Perfect for a wholesome meal that’s ready in no time!

Steps

1. Rinse the quinoa under cold water and combine it with water in a small saucepan. Bring to a boil, then reduce to a simmer and cover. Cook for about 15 minutes or until the quinoa is fluffy and the water is absorbed. 2. While the quinoa is cooking, heat olive oil in a skillet over medium heat. Add the chickpeas, smoked paprika, cayenne pepper, salt, and pepper. Sauté for about 5-7 minutes until the chickpeas are slightly crispy. 3. In a bowl, layer the cooked quinoa, sautéed chickpeas, diced bell pepper, cherry tomatoes, and avocado. 4. Garnish with fresh cilantro if desired, and enjoy your spicy chickpea and quinoa bowl!

1/2 cup quinoa 1 cup water 1/2 cup canned chickpeas, drained and rinsed 1/2 bell pepper, diced 1/4 cup cherry tomatoes, halved 1/4 avocado, sliced 1 tablespoon olive oil 1 teaspoon smoked paprika 1/2 teaspoon cayenne pepper Salt and pepper to taste Fresh cilantro for garnish (optional)