Haitian-Creole Oxtail Stew

Experience the rich flavors of Haiti with this savory Oxtail Stew. Slow-cooked to perfection, this dish combines tender oxtail with aromatic spices and vegetables, delivering a comforting and hearty meal.

Medium 180 min 800 cal
Steps

1. In a large pot, heat the vegetable oil over medium-high heat. 2. Season the oxtail with salt and pepper, then brown it in the pot on all sides. 3. Remove the oxtail and set aside. In the same pot, add the onion, garlic, bell pepper, carrot, and celery, sautéing until softened. 4. Stir in the thyme, bay leaf, paprika, and tomato paste, cooking for an additional minute. 5. Return the oxtail to the pot, add the beef broth and lime juice, and bring to a simmer. 6. Cover the pot, reduce the heat to low, and let it cook for 2-3 hours, or until the oxtail is tender. 7. Remove the bay leaf, stir in the parsley, and serve hot over rice or with fried plantains.

Ingredients

1 lb oxtail 1 tbsp vegetable oil 1 small onion, chopped 2 cloves garlic, minced 1 small bell pepper, chopped 1 large carrot, sliced 1 stalk celery, chopped 1 tsp fresh thyme 1 bay leaf 1 tsp paprika 1/2 tsp black pepper 1/2 tsp salt 1 cup beef broth 1 tbsp tomato paste 1 tbsp lime juice 1/4 cup chopped fresh parsley Cooked rice or plantains for serving

You May Also Like
Classic Banana Oat Smoothie
Chocolate Coffee Protein Smoothie
Paneer Potato Tomato Sandwich with Onion Sauce
Lettuce and Chickpea Power Bowl
Indian Sweet Butter Corn
Garlic Butter Mushroom Rice Bowl
Creamy Garlic Parmesan Chicken
Roasted Bone Marrow Crostini
Mediterranean Chickpea Salad
Creamy Garlic Mushroom Chicken
Zesty Lemon Hummus with Warm Pita
Sous Vide Lemon Garlic Butter Scallops
No-Bake Almond Flour Flatbread
No-Bake Flaxseed and Oat Flatbread
Classic Margherita Italian Pizza