Hummus with Beans

Name: Hummus with Beans
Total time: 30 min
Cuisine: Arab
Ingredients: 1/2 cup cooked beans; 1/4 cup tahini; 2 cloves of garlic, minced; 2 tablespoons lemon juice; 1 teaspoon ground cumin; 3 tablespoons olive oil; Salt and pepper to taste

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30 minTotal time

EasyDifficulty

367kcal / serving

Ingredients

For 1 serving

servings

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Light, fluffy and creamy hummus with garlic and added protein from beans.

Appetizer Arab Vega

Steps

In a blender or food processor, blend the beans, tahini, garlic, lemon juice, cumin, and olive oil until creamy and smooth.
Taste and adjust seasoning with salt and pepper.
Serve with crudites or pita chips.

Hummus with Beans

Ingredients

Steps

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